2010 New Year’s Resolutions

It’s time to check in on New Year’s Resolutions.  Are you keeping yours?

I’m struggling with two of mine that rather intertwine:

1. Lose 20 pounds (goal for the year)

2. Cut down on Starbucks.

As much as I’d like to go to the gym, I think reducing the daily intake of calories into my system – especially the calories that come from keeping me wired and functioning for day to day business  - could do nothing but help the cause.

The trouble is – I walk by a Starbucks every day on my way to work. I also tend to skip breakfast so I’m hungry when I walk by. And they are so very nice at the Jefferson & Lake location. It’s like Cheers without the alcohol.

It wouldn’t be so bad if I went 1-2 times per week as a “treat”. So maybe that’s what I need to start with. Rather than keeping a food log, I can start with a drink log.  I’m sure drinking more water will also help with the weight loss as I won’t feel as hungry by staying well hydrated. A stomach full of water is a lot more manageable for my metabolism than a stomach full of Cheez-its.